Skip to content

Mindfulness – Christine Valters Paintner 

March 15, 2017

“Mindfulness is the opposite of multitasking, where we do several things at once and usually none of them well. When we are mindful we have the opportunity to focus on one thing or task at a time in order to appreciate the moment.
— Christine Valters Paintner, PhD The Wisdom of the Body: A Contemplative Journey to Wholeness for Women

Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: