The Opportunity to Begin Again – Christine Valters Paintner

“The opportunity to begin again is present in each transition we make throughout the day when we start or end each activity. . . The middle of the workday can be an especially rich time to do this as a way to cultivate a loving awareness in all that we do.”
 

—Christine Valters Paintner, PhD, Breath Prayer: An Ancient Practice for the Everyday Sacred
 What practices help you move through the transitions of the day with presence and loving awareness?

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