Sacred Balance – Melinda Emily Thomas

“Sacred balance is restored through practices that promote an interior and exterior orientation toward God — the Ground of Being from which health and wellness spring.”

—Melinda Emily Thomas, Sacred Balance: Aligning Body and Spirit Through Yoga and the Benedictine Way
 What are the practices that restore your interior and exterior orientations towards God?

Sign up for a self-study bundle of Contemplative Yoga with Melinda. Use code YOGA20 to take 20% off through August 31st.