Contemplative Practices – Christine Valters Paintner

“Contemplative practices become ways to cope with a relentless world of work and busyness. Poetry and yoga get squeezed in between all the other things we need to do.” 
— Christine Valters Paintner, PhD, REACE, Sacred Time: Embracing an Intentional Way of Life  

Are your contemplative practices another activity you have to squeeze into your packed day, or do they mark the slow and intentional rhythms of life?