The Heart as the Inner Sanctuary – Christine Valters Paintner

“The scriptures and ancient mystics describe the heart as the place of inner sanctuary where the spark of God lives within each of us. We always have this divine spark within us, but it can be often difficult to remember. “
— Christine Valters Paintner, PhD, Breath Prayer: An Ancient Practice for the Everyday Sacred

Have you allowed yourself to slow down, become quiet within, and pay attention to how your breath opens the gateway into your inner sanctuary?