Breath – Christine Valters Paintner

“Imagine as you breathe in and out that your breath is connected in rhythm to the breath of the people you love who are also breathing in and out at this very moment.”

— Christine Valters Paintner, PhD, The Self-Study Online Retreat ~ Water, Wind, Earth and Fire: Praying with the Elements

How does this awareness of the rhythm of breathing within which we live give you a sense of kinship with creation?