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Stability – Christine Valters Paintner

April 14, 2020

“Stability calls us to stay with our emotions, to let them have room to move through us. When we block the flow of our emotional life, we also block the flow of greening in ourselves. Opening on one level creates opening on other levels as well.”

 Christine Valters Paintner, PhD,The Wisdom of the Body: A Contemplative Journey to Wholeness for Women

In what ways do you block the flow of your emotional life? Can you practice stability and stay with your emotions today, giving them room to move?

  1. hlcgkids permalink

    I never thought of that, interesting.

  2. pynkoski2 permalink

    Challenging. I have reflected on stability in terms of place, but never emotions.

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