Art as a Form of Meditation – Christine Valters Paintner
“Art, when engaged as a form of meditation, becomes this arena for inner awareness. We become conscious of the places where we struggle, where we feel brokenness, where we have held ourselves back.”
— Christine Valters Paintner, PhD,Creative Flourishing in the Heart of the Desert: A Self-Study Online Retreat with Hildegard of Bingen
Where are the places you hold back and struggle?
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