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Breath & the Soul – Christine Valters Paintner

April 16, 2018

“We tune into the soul’s desires through the body; breath helps us to slow down and receive this moment. We pay attention to what makes our bodies feel more alive. . . . We discover the soul’s desires by paying attention to the synchronicities of life and intuitive, embodied knowing. The soul thrives on slowness, spaciousness, and stillness.”

Christine Valters Paintner, PhD The Wisdom of the Body: A Contemplative Journey to Wholeness for Women

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