equilibrium: where our best soul peace comes from #thedailyhaiku 25
And in the simple act of breathing in a contemplative fashion ❤️
It doesn’t take much to rock our world or spoil our day, does it? With 24 hour news reports, lives that are increasingly fractured and eminently distractedby pinging phones and tablets, we can quickly sway from delight to despair, from joy to sadness, from feeling carefree to being consumed with fear.
And that doesn’t include our own internal make up and body chemistry, plus our propensity for self-preoccupation and concern, which can play havoc with our feelings on the best of days.
So how do we find and maintain a state of measured calm in all of this? How do we avoid being at the mercy of our feelings and subject to change because of shifts in the world around? Where is the equilibrium we all seek?
What works may vary from person to person, but the major stabilising thing in my life is my faith in Christ. Not…
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