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Moderation & Balance – Christine Valters Paintner 

May 30, 2016

“The key to creative flourishing for Hildegard is cultivating moderation and balance. The virtue of discretio is about discerning the right path and not being overburdened or overworked so that we are stretched too thin and joy is lost. Our greening is lost when we lose sight of the call to stillness and presence.”
 — Christine Valters Paintner, PhD Illuminating the Way: Embracing the Wisdom of Monks and Mystics 
Do you actively cultivate moderation and balance in your life? Or are you over-stretched and over-burdened so that it has become impossible to discern the right path for your inner flourishing?

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