Pace e Bene – 27 January 2024

Breathe and you know that you are alive.
Breathe and you know that all is helping you.
Breathe and you know that you are the world.
Breathe and be one with the air that you breathe.
Breathe and be one with the river that flows.
Breathe and be one with the earth you tread.
Breathe and be one with the fire that glows.
Breathe and you dwell in the here and now.
Breathe and all you touch is new and real.

—Thich Nhat Hanh