Anger – John Valters Paintner

“Anger can be a natural reaction to the world. Sometimes the anger is righteous and other times it is not. And some of us struggle with it more than others. But we are not defined by our biological reaction to that which upsets us. Our actions are what define us.”

— John Valters Paintner, MTS The Online, Self-Study Retreat ~ Exile and Coming Home: An Archetypal Journey through the Scriptures 

How self-aware are you of your anger and its roots? Can you channel it so that its fruits become love?